Offerings
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I offer 55 and 75 minute sessions for adults over telehealth or in-person for outdoor sessions on a local trail, beach, or park. See rates below.
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I offer 75 minute online couples sessions. I am trained through Gottman Method level 2. See rates below.
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Community gatherings are offered seasonally at a local trail or park. These gatherings are not group therapy but are instead an opportunity to gather together in the outdoors, to connect to nature, to one another, and the seasons. I integrate poetry, conversation/reflection, and mindfulness (and sometimes tea or cocoa) as we walk along a trail or beach.
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A similar format to Community Gatherings with the added focus of restorative practices and meaningful connections amongst those in the caring professions (therapists, social workers, clergy, healthcare workers, teachers, and anyone else who identifies as someone in a caring profession!).
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Support groups for those who have experienced adverse religious experiences and are looking for a judgment-free space to explore new expressions of spirituality. This group is not anti-religion. It is open to all those seeking room to spiritually question, experiment, and connect with others.
Online or in person. Email if interested in an upcoming group!
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I am available to guest speak, preach, and facilitate community gatherings. I love sharing ideas, research, and inspirational ways of being that enhance community and help us to live meaningful lives.
Modalities
Existential, humanistic, spiritually- and trauma-informed care
Religious trauma and deconstruction support
Eco-therapy and somatic based practices
Poetry and bibliotherapy
Gottman Method relationship therapy
Other modalities integrated when appropriate: Attachment theory, ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), and "Parts work" concepts.
Rates
$125/ 55 minute individual session
$145/ 75 minute individual session
$155/ 75 minute couples session
*I offer a limited number of reduced rate spots.
I do not take insurance. However, I am happy to provide a super bill for you to submit to your insurance for possible reimbursement. You are responsible for checking with your insurance provider to determine your coverage for out-of-network services
Schedule a free intake call:
If you’re interested in learning more about my work and want to see for yourself if I might be a good fit for you or your family, I always offer a free 15-minute phone consultation before scheduling the first session. Please use the contact form or give me a call, and I will get back to you within 48 hours, Monday through Friday.
therapy@lauratennenhouse.com
(207) 209-3828