Services

  • I offer 55 minute sessions for adults over telehealth or in-person. I integrate EMDR, DBT, ACT, and mind/body and attachment based approaches grounded in an existential humanistic focus.

    See rates below.

  • I offer 55 minute couples sessions online or in person integrating Gottman and Emotions Focused Therapy methods.

Fee Structure

GREEN BOTTLE MODEL:

The Green Bottle Model is a fee structure that was developed by Alexis Cunningfolk. It offers a graded fee schedule that reflects your personal financial situation. I understand that factors such as caregiving responsibilities, access to resources, and financial privilege play a significant role in determining what you can afford. The following tiers can be used to help you determine your degree of financial privilege:

Full Bottle ($160 standard rate)

I’m comfortably able to meet all my basic* needs.

I may have some debt but can meet basic needs.

I own my home or another property.

I own a car.

I’m employed or don’t need to work.

I have regular access to healthcare.

I have financial savings.

I have investments.

I have an expendable** income.

I can always afford to buy new items.

I can afford to travel for pleasure and take time off for rest/recreation.

Mostly Full ($140)


I’m able to meet all my basic* needs

I may have debt, but can meet basic needs. 

I might have some financial stress about future needs.

I own my home or rent a higher-end property.

I own or lease a car.

I am employed or self-employed.

I have access to healthcare.

I might have access to some financial savings.

I have some expendable** income.

I can take an annual vacation without financial burden.

Half Full ($120)

I have stress about meeting basic* needs, but still regularly meet them.

I have some debt.

I am employed part-time or underemployed.

I own or lease a car but am not always able to afford associated costs.

I have limited access to healthcare.

I have limited financial savings.

I have limited expendable** income.

I have to actively save in order to take a vacation or time off.

I have had to take off work for caregiving tasks.

Least Full ($100)

I stress about meeting basic* needs & don’t always meet them.

I have debt and it sometimes prohibits me from meeting basic needs.

I rent or have unstable housing.

I own/lease a car but am not always able to afford gas or I have limited access to a car. 

I am not employed.

I qualify for government assistance programs. 

I have no or limited expendable** income. 

*Basic needs includes food, housing, transportation. 

**Expendable income might mean you can buy a coffee/tea at a shop, go to the movies, buy new clothes, books, and similar items regularly.

I offer a graded fee structure (Green Bottle Model—see below) in an effort to keep mental health support accessible. Just ask.

Standard Rate:

$160 55-minute individual session

$160 55-minute couples session

I do not currently accept other insurance. However, I can provide a super bill for individual therapy sessions to submit to your insurance for Out-of-Network benefits. You are responsible for checking with your insurance provider to determine your coverage for OON services.

Schedule a free intake call:

If you’re interested in learning more about my work and want to see for yourself if I might be a good fit for you or your family, I always offer a free 15-minute phone consultation before scheduling the first session. Please use the contact form or give me a call, and I will get back to you within 48 hours, Monday through Friday.

therapy@lauratennenhouse.com
(207) 209-3828